Tuesday, May 28, 2013

Heat and Heart Conditions Can Be a Bad Mix

Medical News today published an article as a reminder about heat and heart health. As summer approaches this is especially important to keep in mind. Here are some tips to remember:


  •  Stay inside during the hottest part of the day.
  • If your home isn't air conditioned, try to find someplace that is.
  • Limit your activity.
  • Wear loose-fitting, light clothing.
  • Stay hydrated and avoid caffeine and alcohol.
  • Have someone check in on you.
I hope everyone had a safe and happy Memorial Day weekend!

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